Below is a list of the Cooking Recipes and how to obtain them along with all the other pertinent information. The list is in the order they will ultimately show in game with the default sorting.
Each dish has at least one character who has that as one of their favorite dishes. If you cook the dish with that character there is a bonud effect.
- Alphen: Cooking Effect +15%
- Shionne: Consume double ingredients for +90% to cooking
- Rinwell: Reduces effect by 20%, but boosts the duration
- Law: Cuts duration by 25%, but boosts the effect by 50%
- Kisara: Cooking Effect Duration +20%
- Dohalim: Increases cooking effect by 30% once remaining
Roasted Chicken
- Obtained: Reward for Subquest: City Renewal
- Ingredients: Chicken x 1 and Pepper x 1
- Cooking Effect: Dark Mark
- Duration: 10 Minutes
- Favorite Meal: Alphen
Kebab
- Obtained: Reward for Subquest: Doc’s Secret Ingredient
- Ingredients: Scrap Meat x 1 and Pepper x 2
- Cooking Effect: Attack Up T
- Duration: 10 Minutes
- Favorite Meal: Law
Beef Stew
- Obtained: Reward for Subquest: Gourmet Saga: Palace Delicacy
- Ingredients: Beef x 1, Potato x 2, Tomato x 2 and Mushroom x1
- Cooking Effect: Heal HP After Battle S
- Duration: 25 Minutes
- Favorite Meal: Dohalim
Wiener
- Obtained: Reward for Subquest: Into the Grotto
- Ingredients: Pork x 1, Sheep Meat x 4, Pepper x 2 and Horse Meat x 1
- Cooking Effect: Attack Up L
- Duration: 10 Minutes
- Favorite Meal: Alphen & Law
Leaf-Wrapped Fish
- Obtained: You will obtain this as part of the story.
- Ingredients: Lettuce x 2 and Sea Bream x 1
- Cooking Effect: EXP Boost T
- Duration: 21 Minutes
- Favorite Meal: Kisara
Grilled Rappig
- Obtained: Reward for Subquest: Missing Lover
- Ingredients: Rappig Meat x 1 and Pepper x 2
- Cooking Effect: Earned Combat Points Up M
- Duration: 25 Minutes
- Favorite Meal: Dohalim
Lohikeitto
- Obtained: Reward for Subquest: Hard Liquor
- Ingredients: Potato x 2, Milk x 1 and Salmon x 1
- Cooking Effect: More Dropped Items S
- Duration: 8 Minutes
- Favorite Meal: Kisara
Grilled Mushrooms
- Obtained: Treasure Chest: Kyrd Garrison
- Ingredients: Mushroom x 3
- Cooking Effect: Elemental Defense Up T
- Duration: 16 Minutes
- Favorite Meal: Alphen
Steamed Potatoes
- Obtained: Reward for Subquest: Hunger Averted
- Ingredients: Potato x 4
- Cooking Effect: Heal HP After Battle T
- Duration: 16 Minutes
- Favorite Meal: Shionne
Vegetable Soup
- Obtained: You will obtain this as part of the story.
- Ingredients: Tomato x 2 and Potato x 1
- Cooking Effect: Rare Ore Rate Up S
- Duration: 16 Minutes
- Favorite Meal: Alphen, Law and Kisara
Curry
- Obtained: Reward for Subquest: Kisara’s Initiation
- Ingredients: Rice x 2, Potato x 2, Beef x 2 and Pepper x 2
- Cooking Effect: Defense Up M
- Duration: 21 Minutes
- Favorite Meal: Alphen and Law
Vegetable Juice
- Obtained: You will obtain this as part of the story.
- Ingredients: Lettuce x 1, Tomato x 1 and Apple x 2
- Cooking Effect: Obtained Ore Up S
- Duration: 21 Minutes
- Favorite Meal: Kisara
Vitamin Smoothie
- Obtained: Reward for Subquest: Gourmet Saga: Prairie Scent
- Ingredients: Lettuce x 2, Apple x 1 and Lemon x 2
- Cooking Effect: Elemental Defense Up M
- Duration: 21 Minutes
- Favorite Meal: Kisara
Gnocchi
- Obtained: You will obtain this as part of the story.
- Ingredients: Wheat x 2, Egg x 1 and Potato x 2
- Cooking Effect: Elemental Defense Up S
- Duration: 21 Minutes
- Favorite Meal: Shionne and Kisara
Sandwich
- Obtained: Reward for Subquest: Owl Sanctuary
- Ingredients: Wheat x 2, Chicken x 1, Lettuce x 2 and Tomato x 1
- Cooking Effect: Holy Mark
- Duration: 21 Minutes
- Favorite Meal: Kisara
Fancy Parfait
- Obtained: Reward for Healing NPC in Lenegis > Residential Zone 16
- Ingredients: Milk x 3, Egg x 3, Strawberry x 5 and Apple x 2
- Cooking Effect: Elemental Attack Up M
- Duration: 21 Minutes
- Favorite Meal: Rinwell
Apple Pie
- Obtained: Reward for Subquest: Gourmet Saga: Berry Scavenging
- Ingredients: Wheat x 2 and Apple x 2
- Cooking Effect: Elemental Attack Up T
- Duration: 21 Minutes
- Favorite Meal: Rinwell
Hamburger
- Obtained: Treasure Chest: Forland Mountains
- Ingredients: Wheat x 2, Lettuce x 1, Tomato x 2 and Sheep Meat x 1
- Cooking Effect: Elemental Defense Up L
- Duration: 25 Minutes
- Favorite Meal: Law
Fish Steak
- Obtained: Reward for Subquest: Pelegion’s Zeugle Mascot
- Ingredients: Boss Fish x 1 and Pepper x 2
- Cooking Effect: EXP Boost M
- Duration: 25 Minutes
- Favorite Meal: Kisara
Ice Cream
- Obtained: Treasure Chest: Adan Ruins
- Ingredients: Milk x 1 and Egg x 1
- Cooking Effect: Elemental Attack Up S
- Duration: 21 Minutes
- Favorite Meal: Rinwell
Omelette
- Obtained: Treasure Chest: Autelina Palace > Library
- Ingredients: Tomato x 2 and Egg x 1
- Cooking Effect: Defense Up S
- Duration: 25 Minutes
- Favorite Meal: Kisara
Mabo Curry
- Obtained: Reward for Subquest: Gourmet Saga: Soft and Fluffy
- Ingredients: Rice x 3, Rappig Meat x 1, Pepper x 2 and Tofu x 1
- Cooking Effect: Heal CP After Battle M
- Duration: 31 Minutes
- Favorite Meal: Alphen
Cheese Fondue
- Obtained: You will obtain this as part of the story.
- Ingredients: Wheat x 2, Milk x 1 and Egg x 1
- Cooking Effect: Earned Combat Points Up S
- Duration: 21 Minutes
- Favorite Meal: Shionne
Pork Bun
- Obtained: Treasure Chest: Autelina Palace > Guard Room
- Ingredients: Wheat x 2 and Pork x 1
- Cooking Effect: Attack Up S
- Duration: 21 Minutes
- Favorite Meal: Law
Sushi
- Obtained: Reward for Subquest: Untamable Rage
- Ingredients: Rice x 3, Sea Bream x 1, Tuna x 1 and Salmon x 1
- Cooking Effect: EXP Boost L
- Duration: 10 Minutes
- Favorite Meal: Kisara and Dohalim
Horse Sashimi
- Obtained: Treasure Chest: Niez > Dark Wings Headquarters
- Ingredients: Horse Meat x 3
- Cooking Effect: Attack Up M
- Duration: 6 Minutes
- Favorite Meal: Law and Dohalim
Grilled Fish
- Obtained: Treasure Chest: Mosgul
- Ingredients: Carp x 1
- Cooking Effect: Heal CP After Battle T
- Duration: 10 Minutes
- Favorite Meal: Kisara
Meuniere
- Obtained: Treasure Chest: Uninhabited Island
- Ingredients: Wheat x 2, Lemon x 2 and Flatfish x 1
- Cooking Effect: Defense Up L
- Duration: 10 Minutes
- Favorite Meal: Kisara
Sashimi
- Obtained: Reward for Healing NPC in Lavtu Marshlands
- Ingredients: Sea Bream x 1, Salmon x 1, Flatfish x 1 and Mackerel x 1
- Cooking Effect: EXP Boost S
- Duration: 21 Minutes
- Favorite Meal: Kisara
Bouillabaisse
- Obtained: Treasure Chest: Adan Lake
- Ingredients: Salmon x 1, Mackerel x 1, Mushroom x 1 and Tomato x 2
- Cooking Effect: Heal CP After Battle S
- Duration: 21 Minutes
- Favorite Meal: Dohalim
Shortcake
- Obtained: Treasure Chest: Lenegis > Towards Forbidden Zone
- Ingredients: Wheat x 2, Strawberry x 1, Milk x 1 and Egg x 1
- Cooking Effect: Elemental Attack Up L
- Duration: 21 Minutes
- Favorite Meal: Rinwell
Pancake
- Obtained: Reward for Subquest: Bibliophile
- Ingredients: Wheat x 3, Milk x 1 and Egg x 1
- Cooking Effect: Obtained Ore Up L
- Duration: 21 Minutes
- Favorite Meal: Shionne and Rinwell
Shionne Pancakes
- Obtained: Reward for Subquest: Dahna’s Tastiest Pancake
- Ingredients: Wheat x 3, Milk x 1, Egg x 1 and Apple x 1
- Cooking Effect: Heal HP After Battle L
- Duration: 21 Minutes
- Favorite Meal: Shionne
Dohalim Pancakes
- Obtained: Reward for Subquest: Dahna’s Tastiest Pancake
- Ingredients: Wheat x 3, Milk x 1, Egg x 1 and Rappig Meat x 1
- Cooking Effect: Rare Ore Up L
- Duration: 21 Minutes
- Favorite Meal: Dohalim
Hootle Pancakes
- Obtained: Reward for Subquest: Dahna’s Tastiest Pancake
- Ingredients: Wheat x 3, Milk x 1, Egg x 1 and Strawberry x 1
- Cooking Effect: More Dropped Items L
- Duration: 21 Minutes
- Favorite Meal: Rinwell
Porridge
- Obtained: You will obtain this as part of the story.
- Ingredients: Wheat x 3
- Cooking Effect: Defense Up T
- Duration: 21 Minutes
- Favorite Meal: Shionne
Murus Flegit Porridge
- Obtained: Reward for Subquest: Dahna’s Tastiest Pancake and then visit a campsite.
- Ingredients: Rice x 2, Chicken x 1, Egg x 1 and Mushroom x 2
- Cooking Effect: Heal CP After Battle L
- Duration: 21 Minutes
- Favorite Meal: Shionne
Gladys’s Donuts
- Obtained: Reward for Subquest: Global Connection
- Ingredients: Wheat x 2 and Egg x 2
- Cooking Effect: Earned Combat Points Up L
- Duration: 21 Minutes
- Favorite Meal: Alphen and Shionne
Mabo Curry Bun
- Obtained: Pre-Order DLC
- Ingredients: Wheat x 1, Pork x 1, Tofu x 1 and Pepper x 1
- Cooking Effect: Attack Up L
- Duration: 21 Minutes
- Favorite Meal: Dohalim
Fisherman’s Hot Pot
- Obtained: Pre-Order DLC
- Ingredients: Salmon x 1, Mackerel x 1, Tofu x 1 and Mushroom x 1
- Cooking Effect: Heal HP After Battle L
- Duration: 21 Minutes
- Favorite Meal: Kisara
Eastern Rice
- Obtained: Pre-Order DLC
- Ingredients: Rice x 1, Pork x 1, Pepper x 1 and Egg x 1
- Cooking Effect: More Dropped Items L
- Duration: 21 Minutes
- Favorite Meal: Law
Fruit Sandwich
- Obtained: Pre-Order DLC
- Ingredients: Wheat x 1, Strawberry x 1, Lemon x 1 and Milk x 1
- Cooking Effect: EXP Boost L
- Duration: 21 Minutes
- Favorite Meal: Rinwell